Your success in business and life is highly correlated to how you take care of yourself.
We (Matt & Shannon, that is) wanted to recommend some products that we use every day to help us take care of our bodies and minds.
We've included a variety of things, including supplements and vitamins, food products, skin care (because what you put ON your body is as important of what you put IN), rockin' kitchen tools, book recommendations, and more.
Food Products & Supplements
Balance SuperFood Shot
According to the CDC, 90% of Americans don't eat their daily servings of fruits and vegetables. Is this you?
US Wellness Meats
US Wellness Meats is owned and run by family farmers with an eye toward the future and a respect for the past. The provide farm-fresh, grass-fed meat and dairy products delivered right to your front door! Revitalize your body and renew your mind.
Vital Proteins' products are natural sources of essential proteins, sourced from pasture-raised cows in Brazil and New Zealand and wild-caught fish in Hawaii.
And they are great in smoothies!
A healthy cup-for-cup alternative to ordinary sugar.
Contains zero net carbs, zero calories, and is zero-glycemic; Perfect for cookies, coffee, desserts, and other sweet, sugar-free treats
Naked Pea Protein
Matt & Shannon love this in their smoothies for some extra protein...and it's plant based! Blends extremely well too!
This is pea protein powder from North American farms - Vegan Pea Protein Isolate - Plant Protein Powder.
Smoothies, harvest bowls, soups, and even lattes delivered to your door and super healthy! As they say, "built on fruits and vegetables."
We use these, they taste delicious, and you will enjoy them! Check them out!
Seriously the greatest blender we have ever owned! We have owned two of these beauties...it blends anything! And can make soup, ice cream, smoothies, smoothie bowls...it's awesome!
One of Shannon's go to appliances in the kitchen!
Replaces 10 common kitchen Appliances pressure cooker, slow cooker, rice/porridge cooker, yogurt maker, cake maker, egg cooker, sauté/searing, steamer, warmer, and sterilizer
The Momentum Journal
Your new goal setting tool! Built by The High Performance School team, we will change your perspective on achievement forever. Check out this journal!
Discovery: How to Become a Champion in Business and Life
Matt's first book, co-authored with 4-time Olympian Ruben Gonzalez. We take lessons we learned from sports and show you how to use them in every area of life.
Other Recommended Books
We pulled together a list of books that you should read over time. They are the ones that have had (and continue to have) an impact on our lives and business.
Check them out!
Please see our Affiliate Disclosure for more information on the services/products we recommend.
DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE
The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen and any/all medications you are currently taking and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Dietary Supplement Disclaimer: This information has not been evaluated or approved by the FDA and is not necessarily based on scientific evidence from any source. These statements have not been evaluated by the Food and Drug Administration (FDA). These products are intended to support general wellbeing and are not intended to treat, diagnose, mitigate, prevent, or cure any condition or disease. If conditions persist, please seek advice from your medical doctor. TrueWellness Nutrition LLC and MP Business Services LLC are not liable for any information provided on this site with regard to recommendations regarding supplements or purchases of supplements for any health purposes. Solely purchasing a product, program or wellness coaching does not establish a practitioner/client relationship with Shannon Phillips, CNTP or any other employee of TrueWellness Nutrition LLC or MP Business Services LLC. You agree that you will check with your medical professional prior to taking any purchased supplements from this website.